Session 6 Wrestling Championship Training Log For Wrestlers

Product ID: CTL

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Product Description
Session 6 Wrestling Championship Training Log For Wrestlers The single-season Championship Training Log starts you off by giving you a Self-Assessment Test and continues to guide you through Goal Setting, Schedule Planning, Daily Training Sheets (for nutrition, hydration, weight management). Naval Academy graduate and West Point Head Asst Coach Mike Clayton uses organization and mental training to help you map your path to success. For all ages Youth through College.

Product Reviews

Our team uses this book to really study our training! The self-assessment tests gave our All-American (Brandon MacWhinnie) a ton of confidence going into NCAA's last season. The daily pages are a great way to help young wrestlers learn to cut weight the right way by maintaining a list of calories taken in, ounces of water consumed in a day and weights in and out of practice. Great tool!

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